February 19, 2024 by Dean Bellefeuille

It’s that time of year again—time to celebrate an older loved one’s birthday! Have you thought about ways to make it extra special? The key to planning a successful event is to implement senior birthday party ideas that are unique to the individual. Start by thinking through: (more…)


 November 2, 2022 by Dean Bellefeuille

Hold onto your hats…the holiday season is here! While there are many who thrive on the hectic pace of parties and celebrations, there are just as many who cringe at the idea of stepping out of their comfort zone and into more extensive social obligations. It may simply boil down to one key difference: introversion vs. extroversion. And it’s important to know which category a loved one leans towards, so you can help incorporate the right type of socialization for either an extroverted or introverted senior to help them thrive. (more…)


 April 20, 2022 by Dean Bellefeuille

Many of today’s seniors were raised during the Great Depression. They lived through a period of time when the nation was pinching pennies and cutting corners. Frugality was embedded in many of them very early on and often remains firmly in place for a lifetime. (more…)


 March 17, 2022 by Dean Bellefeuille

If you’ve ever observed kids on the playground, you know how effortlessly friendships are formed. A small group might be playing tag, and a newcomer rushes over with a breathless, “Can I play?” More often than not, the response is a resounding, “Sure!” and thus – instant friends. (more…)


 January 31, 2022 by Dean Bellefeuille

After almost 80 years and a variety of research studies to produce the result: a good genetic makeup and wealth really have little to do with our level of joy. The Harvard Study of Adult Development began in 1938, looking into the lives of such high-profile participants as John F. Kennedy and Ben Bradlee. Through the years, it is been expanded to add inner-city residents along with offspring from the original Harvard elite, and the results were unexpected, to say the least.

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 August 23, 2021 by Dean Bellefeuille

Life, especially during the course of a pandemic, can be filled with uncertainty. For seniors who are feeling less in command of certain facets of life, such as losing cognitive or physical functioning, focusing on exactly what can be controlled is empowering. (more…)


 November 6, 2019 by Dean Bellefeuille

Have you ever felt yourself getting ready to bubble over with unrestrained laughter at the most inopportune moment – in a packed elevator, a quiet waiting room, or a religious service? Even though there are, obviously, times when we must suppress the silliness, author Jane Heller says that, “Humor can keep us balanced, even in the grimmest of times. It reminds us that despite illness and disability, there are moments of real joy in life and we need to embrace them.” (more…)


 January 16, 2019 by Dean Bellefeuille

With over 325 million people residing in the U.S. alone, it’s hard to imagine that senior loneliness could be so widespread. Yet over 50% of seniors live alone, and over a million of them are likely to be chronically lonely. In reality, roughly 50% of seniors researched stated that their main source of companionship is the television. (more…)


 January 8, 2019 by Dean Bellefeuille

A simple Google search for the word “aging” produces topics such as “coping with aging,” “what you can do about aging,” as well as “the cure to aging.” The pessimistic connotations to growing older are, sadly, so deep-rooted in our culture that it is expected that by 2021, we will be spending over $300 billion in anti-aging merchandise. (more…)