June 10, 2022 by Dean Bellefeuille

There was one point where you’d hear, “take two aspirin and call me in the morning.” But now, it’s more like, “take two of these…and two of these…and maybe one of those, too!” Nearly 40% of seniors are taking at least five different prescription medications each day – not to mention OTC meds, vitamins, and supplements. It’s not difficult to see how overmedication and adverse medication reactions have become such a common issue in seniors. (more…)


 May 18, 2022 by Dean Bellefeuille

Vitamins, minerals, and supplements – oh my! Seventy percent of seniors are taking them; but is taking vitamins as an older adult really necessary? After all, a healthy, balanced diet offers seniors necessary nutrients. However, there are deficiencies that would benefit from taking a supplement. Be sure to talk with the physician prior to making any changes, however with their recommendation or approval, consider the following: (more…)


 April 14, 2022 by Dean Bellefeuille

Memory loss and Alzheimer’s may seem synonymous. However, it’s important to realize that long-term memory frequently remains intact long into the progression of the disease. That is why tapping into those distant memories is an ideal strategy to help a senior with dementia stay engaged in current conversations by connecting to the past. (more…)


 March 17, 2022 by Dean Bellefeuille

If you’ve ever observed kids on the playground, you know how effortlessly friendships are formed. A small group might be playing tag, and a newcomer rushes over with a breathless, “Can I play?” More often than not, the response is a resounding, “Sure!” and thus – instant friends. (more…)


 February 10, 2022 by Dean Bellefeuille

“Unless someone like you cares a whole awful lot, nothing is going to get better. It’s not.” – Dr. Seuss, The Lorax

Serving as a senior care advocate for a person you love is probably one of the greatest honors – and responsibilities – you’ll have as a family caregiver. It means completely comprehending the other person’s wishes and needs, and communicating them to those who can help make sure they are achieved. (more…)


 January 31, 2022 by Dean Bellefeuille

After almost 80 years and a variety of research studies to produce the result: a good genetic makeup and wealth really have little to do with our level of joy. The Harvard Study of Adult Development began in 1938, looking into the lives of such high-profile participants as John F. Kennedy and Ben Bradlee. Through the years, it is been expanded to add inner-city residents along with offspring from the original Harvard elite, and the results were unexpected, to say the least.

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 January 17, 2022 by Dean Bellefeuille

Many people have left their New Year’s resolutions by the wayside by the end of January, but who says resolutions should only be made in the beginning of the year? There’s no time like the present to start a brand new goal or habit, especially for those hoping to improve senior health and wellness.

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 December 9, 2021 by Dean Bellefeuille

If your child developed an illness, who would you call? Without a second thought, many parents have their pediatrician’s number on speed dial so that the professional they’ve meticulously selected to manage the medical care needs of their children can help as soon as possible. Due to their specialized training, working with a trustworthy pediatrician ensures the best possible care. (more…)


 November 11, 2021 by Dean Bellefeuille

Dementia aggression is one of the most difficult behaviors common in dementia, and it is also one of the most complex behaviors to manage as a caregiver. A senior who is usually level-headed can unexpectedly lash out in outbursts that are truly concerning: cursing, hitting, kicking, biting, yelling, or throwing things. How can you, as a family caregiver, safely help give them a sense of calm? (more…)


 October 21, 2021 by Dean Bellefeuille

What inspires you to get out of bed every day? The answer is different for every single one of us, of course, but there is one commonality: it may allow you to live longer. Scientific studies are showing us that having a sense of purpose is an integral aspect in longevity, something shown in Japan – the country with the highest life expectancy on earth. The connection between purpose and living longer is important, and it’s one that often goes unaddressed. (more…)