July 23, 2024 by Dean Bellefeuille
As a family caregiver for an aging parent, you become their biggest cheerleader and most trusted confidant. It should never be just about managing medications or medical appointments; you’re enriching their life, making each day more meaningful. It’s amazing what a difference focusing on the positives of getting older can have on a person’s wellbeing, and in your role as family caregiver, you can make a profound impact on the life of the person you love.
These ideas can help you promote a positive outlook and an environment focused on mental and emotional wellness:
- Health and Wellness: Routine doctors’ visits, a good diet, and tending to chronic conditions are major aspects of care, but equal attention must be given to mental health. Encouraging open conversations about feelings and any anxieties can help identify issues before they become serious. It’s also beneficial to integrate holistic practices such as meditation or mindfulness exercises, which have been shown to improve mental health and overall quality of life.
- Stimulating Activities: Adding old passions and new interests into a senior’s daily routine can be great for maintaining a positive outlook on aging. Activities like gardening, art classes, or book clubs are fun, keep the mind active and motor skills sharp, and help facilitate social interactions. You can also consider technology-driven activities such as virtual reality experiences that simulate travel or historical events, which can be both entertaining and educational. And don’t forget physical activities such as tai chi or gentle yoga to improve both physical and emotional wellbeing.
- Community and Connections: Maintaining social connections is essential for emotional health. Facilitating participation in community events or arranging for regular visits with friends and family can significantly enhance their quality of life. Technology can be of great use here, bridging the distance through video calls or social media, which allows for maintaining relationships despite physical distance. Creating opportunities for older adults to meet new people, such as through local clubs or community centers, can also be beneficial. These connections can help prevent feelings of isolation and loneliness, which are common in older adults.
- Professional Support: Even the most dedicated family caregivers may not always be able to provide the full scope of care an older loved one needs. A skilled caregiver offers not only friendly companionship but also personalized support that fosters independence within the comforting environment of their own home. Professional caregivers can be instrumental in implementing therapeutic activities, preparing healthy meals, and providing transportation to appointments. They also offer valuable respite for family caregivers, ensuring that the care provided is both consistent and comprehensive.
Your commitment to promoting the positives of getting older, along with our customized home care services, can be life-changing. Contact us online or at (315) 579-HOME (4663), and let’s work together to make life more fulfilling and enjoyable for someone you love. Our services are available throughout Syracuse, Camillus, Clay, and the surrounding areas.
January 23, 2024 by Dean Bellefeuille
Everyone understands the feeling of trying every trick in the book to get to sleep after a long day. As we age, it can be even more difficult to get enough sleep. Older adults may experience changes in their sleep architecture, including lighter sleep, more frequent awakenings, and a shift towards earlier bedtimes. Yet maintaining healthy sleep patterns is vitally important for cognitive function, emotional health, and physical vitality. (more…)
January 16, 2024 by Dean Bellefeuille
When we reach our senior years, we have spent decades investing in relationships with family and friends. These bonds are crucial to our quality of life, and when they are severed, it inevitably leads to feelings of deep loss. (more…)
December 6, 2023 by Dean Bellefeuille
Did you ever wake up in the middle of a dream and wonder, for just a moment, if what you were dreaming about was real? It can feel so disorienting until you open your eyes and take in your familiar surroundings. Such an experience can give you just a brief glimpse into the ongoing disorientation for someone with dementia. When confusion about time, place, and even identity settle in for someone you love, you have two choices in determining which dementia care approach is best: either stepping into their reality with them, or orienting them to yours. (more…)
November 21, 2023 by Dean Bellefeuille
What’s at the top of your wish list this holiday season? An end to world hunger? A new home? Good health for your loved ones? What if you could eliminate stress and simply take pleasure in the holiday season? What a gift that would be! (more…)
June 14, 2023 by Dean Bellefeuille
During COVID, isolation wasn’t just the norm. It was a necessity. Older adults were especially vulnerable, so extra precautions were taken to keep them safe. Solitary lifestyles adopted out of necessity became the new norm for a number of older adults who have yet to get back to senior socialization.
(more…)
May 15, 2023 by Dean Bellefeuille
You’ve been helping Mom since she was diagnosed with dementia. You have been working through a number of the challenging symptoms. Yet one day, she looks at you and calls you by a different name – that of her friend or cousin or younger brother. Do you correct her, reminding her that you are her son? Should you let it slide, pretending you didn’t notice the mistake? Or, should you just roll with it, accepting the new identity she has given you?
(more…)
April 19, 2023 by Dean Bellefeuille
It takes creative thinking, a knack for rolling with the punches, and a generous amount of lighthearted fun to offer healthy and effective dementia care. It stands to reason then that a spontaneous activity like improvisation is a great way to connect and engage with someone struggling with cognitive challenges. Not only does it allow you to pivot and embrace unexpected plot twists, but it helps you to learn more about the person in your care. (more…)
April 3, 2023 by Dean Bellefeuille
A vital characteristic in any effective caregiver is being empathetic. The ability to put yourself in another person’s shoes allows you to better meet their needs. But there is one particular type of empathy that you need to understand as a caregiver in order to protect your own health and wellbeing: emotional empathy. (more…)
March 22, 2023 by Dean Bellefeuille
The benefits of chemotherapy are without question and can save someone’s life. Yet, during the process of destroying harmful cancer cells, noncancerous cells can also be in the crossfire, creating challenging side effects. The physician will provide recommendations on what cancer patients should do to reduce these effects, and an empowered patient can help support the goal by knowing what to avoid during chemo treatment. (more…)
