June 7, 2019 by
“Of course Mom can move in with me!”
Increasingly more family caregivers are making this commendable choice on a daily basis, signifying the beginning of lifestyle changes they cannot yet truly appreciate. And while the rewards of providing care for an older parent are immeasurable, they are not without a variety of dilemmas as well. (more…)
June 18, 2018 by
Many Syracuse older adults are at a substantial risk for experiencing a fall, and for those who have fallen, the issue is compounded even more by the fear of falling again. Even though the initial reaction may be to decrease physical activity to lower the chance of falling again, this is, interestingly, not wise. It’s essential for seniors to use fall prevention exercises to maximize their overall muscle strength and balance, promoting confidence and enhanced overall health and wellbeing.