August 12, 2025 by
Mom likes to talk things through. Dad prefers quick facts. She wants reassurance that everything will be okay. He wants to know he’s still in control. And you? You’re learning that caring for aging parents with different needs often means learning two entirely different “languages.” It may feel like two jobs at once, but understanding what each parent needs emotionally and practically can make the journey more manageable and meaningful. (more…)
June 9, 2025 by
There’s a moment many caregivers know well: standing at the edge of a task that feels too big to start. The dishes are piling up, the medication organizer needs refilling, there are calls to return, and somehow even the small things feel like mountains. We’ve got a solution that can help you overcome feeling overwhelmed: the 5-minute rule for caregivers. (more…)
April 11, 2025 by
Caregiving is often seen as exhausting, stressful, and all-consuming. And let’s be honest—it can be. The late nights, the constant worry, the emotional ups and downs of caregiving all take a toll. But here’s something surprising: caregiving isn’t just about giving. It also gives back. (more…)
March 6, 2025 by
Does it ever feel like your entire day revolves around saying yes? Yes to running another errand, taking on one more favor, or squeezing in yet another task when you’re already stretched thin. Caregiving, especially for a loved one, can make it easy to fall into the habit of constantly accommodating others. But here’s the reality: always saying yes can leave you physically drained, mentally exhausted, and emotionally depleted. The key to being more effective, present, and balanced is learning how—and when—to say no as a caregiver. (more…)
February 19, 2025 by
Do you wake up each morning wondering what kind of conflict you’re going to face with your aging parent today? If every day seems fraught with conversations that leave you feeling frustrated, maybe it’s time to try something new! Help both of you break out of the rut you’re stuck in with these expert communication tips and end disagreements with an aging parent. (more…)
January 17, 2025 by
Have you ever stood in front of the fridge, unable to decide what to eat, even though you’re starving? Or stared at a to-do list, paralyzed by where to start? That crushing sense of mental exhaustion, where even the smallest choices feel impossible, is known as decision fatigue. It’s something many caregivers experience daily as they juggle the countless responsibilities that come with supporting someone they love. (more…)
December 17, 2024 by
Anyone who’s cared for an aging parent can tell you how overwhelming it can be. But meeting the care needs of both parents at the same time, balancing between two unique sets of needs, schedules, and personalities? If you’re in this role, you may feel like you’re holding it all together by a thread, and there are some important considerations to keep in mind to protect your health and ensure you’re there for both of them in the long run. (more…)
November 26, 2024 by
“Laura, it’s so good to see you!”
What a sweet greeting this would be…if you actually were Laura. Increasingly, Mom is referring to you as her sister, forgetting that you’re her daughter. Coping with dementia-related memory loss, especially as the disease starts to steal memories and someone you love no longer recognizes your face, can be extremely hard. The sadness is overwhelming, the frustration undeniable, and the questions keep piling up: Why is this happening? What do I do now? (more…)
September 18, 2024 by
You’ve finally decided to bite the bullet and declutter your parents’ home. As you begin sorting through the attic, you come across a box of old family photos, a stack of forgotten love letters, a collection of vintage toys. Each item holds a story, a piece of history, and a flood of memories. (more…)
September 10, 2024 by
If your mom has dementia and is struggling to remember your name or losing track of her daily routine, an unsettling thought might creep into your mind: “Will this happen to me, too?” It’s natural to struggle with the fear of facing the same challenges as a loved one with dementia. We invite you to take a deep breath and consider the following facts, causes, and risk factors about dementia and Alzheimer’s disease to help empower you to navigate these worries and find some peace of mind. (more…)