March 20, 2024 by Dean Bellefeuille

As we get older, it’s natural to become more concerned about the risk of falling. However, the fear of falling can be overwhelming for many people, leading to a decrease in physical activity, social engagement, and overall quality of life. It’s essential to address this fear head-on and empower older adults to live confidently and fearlessly. Here are some valuable strategies to help those you love overcome the fear of senior falls: (more…)


 March 14, 2023 by Dean Bellefeuille

What exactly is it that gets you up out of bed each and every morning? If you are a member of the sandwich generation, caring for both older and younger loved ones, your list is likely quite extensive! As the nest empties, however, it becomes important to redefine our identity and discover new ways to bring meaning to each and every day. In fact, the benefits of purpose for seniors are even more far-reaching than we once believed. (more…)


 May 6, 2021 by Dean Bellefeuille

We have long known that there are particular medications that increase the chance of elderly falls. Two decades ago, slightly more than half of seniors were impacted by that risk; yet today, that number has increased dramatically – to an astounding 94% of seniors  who are now at risk of falling because of medication side effects. Not only that but, deaths from such falls are occurring at more than twice the earlier rate.

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 September 14, 2020 by Dean Bellefeuille

While circus clowns and comedians may stir audiences to laughter over such stunts as slipping on a banana peel, there is nothing funny about falling when it comes to the elderly, who are at an elevated risk for serious injuries which could bring about a lengthy rehabilitation process. Not only that, but there’s a lesser known complication that typically arises from a senior’s fall: a fear of falling again which can be extreme enough to impact quality of life and health. (more…)